Hey there, I’m Joi.
Wellness Trainer. Mindset Coach. Yogi.
As an Embodiment Coach to Male Entrepreneurs, I show men how to reclaim their time and live a whole, healthy, and fulfilled life.
Utilizing strength and mobility training as well as embodiment practices like mediation, yoga, and mindset coaching to lead my clients through deep transformational work. Allowing my clients to attain their peak performances in both professional and personal settings.
My professional background includes studying in Mysore, India where I earned her RYT 200hr teacher training in Hatha Yoga from Ayur Yoga Eco Ashram. I also incorporate my education in meditation, stretch/recovery, and functional yoga anatomy into every session.
I am a dedicated teacher that embodies all that she teaches. When I’m not serving others you will find me dedicating time to her boxing workout, my meditation, and yoga practice, pursuing my love of knowledge by reading and researching things that inspire her, and spending quality time with friends and family.