Recurring

VersaFit Pod + Stretch

Roam149 149 West 27th Street, New York

A 50-minute cardio and stretch fusion class, including a 30-minute VR trail run or hike in our VersaFit Pod (with the XPRience immersive VR treadmill) followed by a full-body stretch…

Recurring

RunFit Power Lunch

Roam149 149 West 27th Street, New York

On Tuesdays and Thursdays at noon, our professional running coaches will guide you through a five-minute dynamic-stretching warmup, a 30-minute running workout (including hill and interval training) on our XPRience immersive VR treadmill, and a 10-minute strength and flexibility session. People of all fitness and running levels are welcome.

Recurring

Marathon Training – Speedwork

Roam149 149 West 27th Street, New York

This session builds anaerobic fitness for the serious athlete. A certified running coach will give you a dynamic-stretching warmup, a track-style interval workout (race-pace running segments interspersed with rest intervals)…

Recurring

VersaFit Pod Urban Hike & Sound Yoga Experience

Roam149 149 West 27th Street, New York

Begin on our immersive XPRience treadmill with a VR hike to an island monastery on the slope of a majestic volcano. Then move to a Sound Yoga class with Master Yoga Teacher and Sound Healer Derek Duke Noble, who will heal and restore you through an interactive experience of sound healing, yoga, and guided meditation…

Recurring

Sound Yoga

Roam149 149 West 27th Street, New York

Master Yoga Teacher and Sound Healer Derek Duke Noble will heal and restore you through an interactive experience of sound healing, yoga, and guided meditation. The experience begins with some light yoga to get the energy flowing. Then Derek will create sounds with ancient Tibetan singing bowls—sacred tools that reconnect you to your inner healing…